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Maui

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Food & Drink

Maui is known as a 'foodie' paradise with plenty of fresh local fare and a plethora of amazing restaurants. From fresh baked banana bread at roadside stands to the freshest seafood served right from the ocean, it's hard not to eat well here.

Coffee: mauicoffeeroasters.com/
Localvore: marketfreshbistro.com/
Pizza: flatbreadcompany.com/
Grocery/Provisions: manafoodsmaui.com/grocery/

Visiting Tips

As part of the chain in the Hawaiian Islands, Maui experiences the typical two-season year. Winters are generally cooler and rainier while summer is usually hotter and drier.

Maui also has plenty of micro-climates with its rugged and diverse terrain. One part of the island can be bathing in sun, while another can be shrouded in misty clouds.

The Polipolio Springs area, with cinder-based soil, is better running after some moisture and very dusty when dry.

The trails in Makawao Forest Reserve are optimal when dry and best avoided when wet.

Other Activities

Water sports and tourism are king throughout the Hawaiian Islands. Surfing, paddling and kite boarding are very popular water sports with plenty of rental equipment available.

Haleakala National Park is also a big draw and worth the drive to look inside the crater rim at 10,000+ feet.

If you just want to experience the beauty and laid back lifestyle of Maui then a drive to Hana might just do the trick. It's a long, winding and scenic road.

Gems in Maui - 3

Trail Run Project is built by runners like you. Add Your Gems

gem Favorite Seven Sacred Pools

Pools at Ohe'o

(13) Hāna, HI
gem Favorite It like a whole new world in the woods of Hosmer.

Hosmer Grove Nature-Viewing

(4) Makawao, HI
gem Favorite A little trail-side vegetation starts popping out of the rocks and sand.

Silversword Plants

(2) Kēōkea, HI

Recommended Routes in Maui - 9

Trail Run Project is built by runners like you. Add Your Recommended Routes

Favorite Makahiku Falls
Intermediate Intermediate

Pipiwai Trail

3.4 mi 5.5 km 727' Up 221.55 m Up 726' Down 221.4 m Down

Hāna, HI
Explore in 3D
Favorite Haleakala Crater
Intermediate/Difficult Intermediate/Difficult

Sliding Sands Out-and-Back

4.2 mi 6.7 km 1,239' Up 377.57 m Up 1,239' Down 377.54 m Down

Kēōkea, HI
Explore in 3D
Favorite Haleakala Crater
Difficult Difficult

Haleakala Crater - Sliding Sands Trail to Halemau'u Trailhead

11.4 mi 18.3 km 1,725' Up 525.93 m Up 3,510' Down 1069.89 m Down

Kēōkea, HI
Explore in 3D
Favorite Seven Sacred Pools
Easy/Intermediate Easy/Intermediate

Kuloa Point

0.6 mi 1.0 km 64' Up 19.49 m Up 70' Down 21.43 m Down

Hāna, HI
Explore in 3D
Favorite POOF!  Spurts 30-40'!
Intermediate/Difficult Intermediate/Difficult

Nakalele Blowhole

1.0 mi 1.6 km 231' Up 70.43 m Up 205' Down 62.63 m Down

Napili-…, HI
Explore in 3D
Favorite Forests and clouds on the Boundary Trail
Very Difficult Very Difficult

Maui Skyline Loop

36.8 mi 59.2 km 8,190' Up 2496.45 m Up 8,189' Down 2496.05 m Down

Kēōkea, HI
Explore in 3D
Favorite Wading the Iao Stream
Easy/Intermediate Easy/Intermediate

Iao Valley State Park

0.4 mi 0.7 km 90' Up 27.42 m Up 90' Down 27.43 m Down

Wailuku, HI
Explore in 3D
Favorite Goats in the lava flow.
Intermediate Intermediate

La Perouse Bay to Cap Hanamanioa

2.5 mi 4.0 km 73' Up 22.37 m Up 73' Down 22.36 m Down

Kēōkea, HI
Explore in 3D
Favorite Excellent snorkeling at Ahihi-Kinau Reserve
Intermediate Intermediate

Ahihi Cove to "The Dumps"

0.8 mi 1.3 km 17' Up 5.26 m Up 17' Down 5.3 m Down

Kīhei, HI
Explore in 3D

Maui Running

  • 84 Miles 136 Kilometers of Trail
  • 9 Recommended Routes
  • 3 Gems Gems
  • 24 Easy Trails Easy Trails
  • 29 Intermediate Trails Intermediate Trails
  • 14 Difficult Trails Difficult Trails
Trail Run Project is built by runners like you. Share what you know about this area!

Areas Within Maui

Weather Averages


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Trails in Maui - 58

Trail Run Project is built by runners like you. Add Your Trails

2.1 mi 3.4 km #1Waihe'e Ridge Trail
Intermediate/Difficult Intermediate/Difficult
Waihee-Waiehu, HI
Intermediate/Difficult Intermediate/Difficult
Waihee-Waiehu, HI 26 
10.3 mi 16.5 km #2Halemau'u Trail
Difficult Difficult
Kēōkea, HI
Difficult Difficult
Kēōkea, HI 12 
1.8 mi 2.9 km #3Kapalua Coastal Trail
Easy/Intermediate Easy/Intermediate
Napili-Honokowai, HI
Easy/Intermediate Easy/Intermediate
Napili-Honokowai, HI
4.8 mi 7.7 km #4Lahaina Pali Trail
Difficult Difficult
Waikapū, HI
Difficult Difficult
Waikapū, HI 14 
6.9 mi 11.1 km #5Kaupo Trail
Difficult Difficult
Wailua, HI
Difficult Difficult
Wailua, HI
2.5 mi 4.1 km #6Kahakapao East
Intermediate Intermediate
Makawao, HI
Intermediate Intermediate
Makawao, HI
4.0 mi 6.4 km #7Mahana Ridge Trail
Intermediate/Difficult Intermediate/Difficult
Napili-Honokowai, HI
Intermediate/Difficult Intermediate/Difficult
Napili-Honokowai, HI 10 
0.3 mi 0.5 km #8Leleiwi Overlook Trail
Easy/Intermediate Easy/Intermediate
Kēōkea, HI
Easy/Intermediate Easy/Intermediate
Kēōkea, HI
5.7 mi 9.2 km #9Skyline Trail
Intermediate/Difficult Intermediate/Difficult
Kēōkea, HI
Intermediate/Difficult Intermediate/Difficult
Kēōkea, HI
1.4 mi 2.3 km #10Connector B
Easy Easy
Kēōkea, HI
Easy Easy
Kēōkea, HI

Photos of Maui - 154

Trail Run Project is built by runners like you. Add Your Photos

Haleakala Crater
Sep 22, 2015 near Kēōkea, HI
Makahiku Falls
Sep 22, 2015 near Hāna, HI
Eerie morning light surrounds the visitor center just after dawn.
Dec 31, 2019 near Kēōkea, HI
The early morning sun takes a while to get things heated up in the winter. But it will get there.
Dec 31, 2019 near Kēōkea, HI
A little trail-side vegetation starts popping out of the rocks and sand.
Dec 31, 2019 near Kēōkea, HI
Ashley makes her way upwards on the long climb.
Dec 31, 2019 near Wailua, HI
Haleakala National Park
Apr 1, 2020 near Kēōkea, HI
Makāluapuna.
Jun 8, 2022 near Napili-…, HI
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