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St. Louis Metro Area

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Recommended Routes in St. Louis Metro Area - 11

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Favorite Fall colours on the Lewis Trail.
Intermediate/Difficult Intermediate/Difficult

Lewis Trail

7.7 mi 12.5 km 751' Up 229.04 m Up 784' Down 239.1 m Down

Weldon…, MO
Explore in 3D
Favorite Nice creek with interesting rock features at the bottom of the loop
Intermediate Intermediate

Young Conservation Area

6.5 mi 10.5 km 585' Up 178.3 m Up 591' Down 180.11 m Down

Byrnes…, MO
Explore in 3D
Favorite Another great bluff view
Intermediate Intermediate

Castlewood State Park Loop

2.3 mi 3.7 km 327' Up 99.66 m Up 327' Down 99.53 m Down

Valley…, MO
Explore in 3D
Favorite View from along the Beulah Trail at Greensfelder County Park.
Intermediate/Difficult Intermediate/Difficult

Ozark Foothills 25k

15.9 mi 25.5 km 1,483' Up 452.03 m Up 1,461' Down 445.46 m Down

Wildwood, MO
Explore in 3D
Favorite The trail is a 4-mile loop - you can go left or right at this point.
Intermediate Intermediate

Jack's Loop

4.1 mi 6.5 km 394' Up 119.98 m Up 394' Down 119.96 m Down

Weldon…, MO
Explore in 3D
Favorite Bathrooms and pavilion, upper loop.
Easy Easy

Dames Park Figure 8

1.2 mi 1.9 km 29' Up 8.89 m Up 29' Down 8.72 m Down

O'Fallon, MO
Explore in 3D
Favorite Heavy morning dew on the trail.
Easy Easy

Western Pool Loop

6.5 mi 10.5 km 52' Up 15.85 m Up 52' Down 15.84 m Down

Bridgeton, MO
Explore in 3D
Favorite The early part of the trail, surrounded by boxelder maple trees.
Easy Easy

Rabbit Run Park Loop

0.9 mi 1.5 km 60' Up 18.38 m Up 62' Down 18.77 m Down

Saint P…, MO
Explore in 3D
Favorite Pavilion at 370 Lakeside Park, view from the lake with the path in front.
Easy Easy

Lakeside Park

4.5 mi 7.3 km 17' Up 5.12 m Up 17' Down 5.27 m Down

Saint P…, MO
Explore in 3D
Favorite Some ice around the edges of Vantage Lake on a winter afternoon!
Easy Easy

Podhorn Trail Loop

0.7 mi 1.2 km 17' Up 5.12 m Up 16' Down 5 m Down

Cottlev…, MO
Explore in 3D
Favorite Ducks seen through binoculars with sinister looking crosshairs.
Easy/Intermediate Easy/Intermediate

Dresser Island Levee Trail

5.7 mi 9.1 km 142' Up 43.14 m Up 140' Down 42.74 m Down

Alton, IL
Explore in 3D

St. Louis Metro Area Running

  • 394 Miles 634 Kilometers of Trail
  • 11 Recommended Routes
  • 129 Easy Trails Easy Trails
  • 111 Intermediate Trails Intermediate Trails
  • 7 Difficult Trails Difficult Trails
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Areas Within St. Louis Metro Area

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Trails in St. Louis Metro Area - 236

Trail Run Project is built by runners like you. Add Your Trails

2.8 mi 4.6 km #1Lime Kiln Loop Trail
Intermediate Intermediate
Wildwood, MO
Intermediate Intermediate
Wildwood, MO 20 
6.7 mi 10.8 km #2Chubb Trail
Intermediate/Difficult Intermediate/Difficult
Eureka, MO
Intermediate/Difficult Intermediate/Difficult
Eureka, MO 11 
3.5 mi 5.7 km #3Riverscene Trail
Intermediate Intermediate
Valley Park, MO
Intermediate Intermediate
Valley Park, MO 22 
4.2 mi 6.8 km #4Bootleggers Run
Intermediate Intermediate
Maryland Heights, MO
Intermediate Intermediate
Maryland Heights, MO 21 
8.4 mi 13.6 km #5DeClue Trail
Intermediate/Difficult Intermediate/Difficult
Eureka, MO
Intermediate/Difficult Intermediate/Difficult
Eureka, MO 12 
3.7 mi 6.0 km #6Grotpeter Trail
Intermediate Intermediate
Valley Park, MO
Intermediate Intermediate
Valley Park, MO
14.7 mi 23.7 km #7Green Rock Trail
Intermediate/Difficult Intermediate/Difficult
Pacific, MO
Intermediate/Difficult Intermediate/Difficult
Pacific, MO
3.5 mi 5.6 km #8Meramec River Greenway: Simpson Park to Arnold's Grove
Easy/Intermediate Easy/Intermediate
Valley Park, MO
Easy/Intermediate Easy/Intermediate
Valley Park, MO
3.0 mi 4.8 km #9Deer Run Trail
Intermediate Intermediate
Wildwood, MO
Intermediate Intermediate
Wildwood, MO
8.4 mi 13.5 km #10Grant's Trail
Easy Easy
Oakland, MO
Easy Easy
Oakland, MO

Photos of St. Louis Metro Area - 240

Trail Run Project is built by runners like you. Add Your Photos

In late summer, there are often wildflowers on the County Crossing Trail.
Dec 27, 2015 near Cottlev…, MO
Running along the inner loop of the Spring Valley Trail at Cliff Cave County Park
Dec 29, 2015 near Oakville, MO
View of the park and river from the overlook along the River Bluff Trail at Cliff Cave County Park
Dec 29, 2015 near Oakville, MO
Bluff overlook along Salt Lick Point.
May 3, 2017 near Valmeyer, IL
A rocky portion of the Lime Kiln Trail where the elevation changes.
Aug 11, 2017 near Wildwood, MO
a fence along the highest elevation of the trail
Apr 19, 2019 near Gray Su…, MO
Bootlegger 10k February 2020
Sep 20, 2020 near Marylan…, MO
Sandy Link Trail
Mar 31, 2024 near Saint C…, MO
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