Tehran

Zoom in to see details

Map Key

Favorites
Check-Ins

Recommended Routes in Tehran - 1

Trail Run Project is built by runners like you. Add Your Recommended Routes

19.2 mi 31.0 km • 2,402' Up 732.26 m Up • 2,402' Down 732.19 m Down

Explore in 3D

Trail Run Project is built by runners like you. Share what you know about this area!

High	Low	Precip	Days w/

Trail Run Project is built by runners like you. Add Your Trails

4.6 mi 7.5 km #1Azadkouh Kalak Summit Trail Difficult Tajrīsh, IR	Difficult	Tajrīsh, IR	2
7.1 mi 11.5 km #2Kholeno Difficult Tajrīsh, IR	Difficult	Tajrīsh, IR	1
9.8 mi 15.8 km #3Darno Waterfall Nowshahr Easy/Intermediate Nowshahr, IR	Easy/Intermediate	Nowshahr, IR	1
4.9 mi 7.9 km #4Aseman River Barar Trail Easy Chālūs, IR	Easy	Chālūs, IR	1
14.2 mi 22.8 km #5Gondiskala Be Neirang Intermediate Nowshahr, IR	Intermediate	Nowshahr, IR	1
6.5 mi 10.5 km #6Arvah Lake Nowshahr Easy/Intermediate Nūr, IR	Easy/Intermediate	Nūr, IR	1
5.1 mi 8.2 km #7Damavand West Lower Difficult Damāvand, IR	Difficult	Damāvand, IR	2
1.9 mi 3.0 km #8Koulon Bastak Easy/Intermediate Tajrīsh, IR	Easy/Intermediate	Tajrīsh, IR	1
0.8 mi 1.4 km #9Summit Return Very Difficult Damāvand, IR	Very Difficult	Damāvand, IR	0