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Particularly Special Place
Newest Trail Running Routes
near Sand Rock, Alabama
Sand Rock, Alabama 
Recommended Routes, Photos, & More
Intermediate
Bama Bully Rescue 5K
3.3 mi 5.3 km • 351' Up 107.11 m Up • 345' Down 105.26 m Down
Indian…, AL
Intermediate/Difficult
Coldwater Trails - Inner Loop
9.3 mi 14.9 km • 1,200' Up 365.69 m Up • 1,192' Down 363.26 m Down
Bynum, AL
Intermediate
Marble Mine Trail to Upper Lake Loop
2.5 mi 4.0 km • 380' Up 115.73 m Up • 380' Down 115.75 m Down
Summerv…, GA
Intermediate/Difficult
Pinhoti 100 - 2022 Course
96.7 mi 155.6 km • 11,941' Up 3639.73 m Up • 12,373' Down 3771.22 m Down
Heflin, AL
Intermediate/Difficult
Georgia Jewel 100
98.9 mi 159.2 km • 13,014' Up 3966.74 m Up • 13,015' Down 3966.88 m Down
Dalton, GA
Intermediate/Difficult
Lookout 50 Mile - 2021
50.6 mi 81.5 km • 6,573' Up 2003.31 m Up • 6,576' Down 2004.42 m Down
Lookout…, GA
Very Difficult
Big Frog/Chestnut Mountain 50K
30.6 mi 49.2 km • 4,566' Up 1391.86 m Up • 4,620' Down 1408.23 m Down
Ducktown, TN
Easy/Intermediate
Allatoona Pass Battlefield
1.4 mi 2.2 km • 314' Up 95.6 m Up • 287' Down 87.56 m Down
Emerson, GA
Difficult
Benton MacKaye Trail - Childers Creek to Unicoi Gap - Backpack
19.1 mi 30.7 km • 3,552' Up 1082.62 m Up • 2,302' Down 701.76 m Down
Benton, TN
Difficult
Grassy Mountain 30k
19.5 mi 31.3 km • 3,709' Up 1130.46 m Up • 3,705' Down 1129.17 m Down
Chatsworth, GA
Intermediate
Grassy Mountain 10k
6.2 mi 10.1 km • 868' Up 264.71 m Up • 860' Down 262.13 m Down
Chatsworth, GA
Intermediate
DeSoto Park Never Never Land Loop
2.9 mi 4.6 km • 185' Up 56.26 m Up • 185' Down 56.36 m Down
Fort Payne, AL
Easy
Lake Guntersville Loop
3.8 mi 6.1 km • 272' Up 82.82 m Up • 270' Down 82.26 m Down
Gunters…, AL
Intermediate
Madkin Mountain Loop
3.8 mi 6.1 km • 222' Up 67.77 m Up • 222' Down 67.76 m Down
Redston…, AL
Difficult
High Trail to Hotel Basin
4.4 mi 7.0 km • 738' Up 224.98 m Up • 737' Down 224.78 m Down
Huntsville, AL
Difficult
Stone Cuts to Golan Heights Loop
4.1 mi 6.5 km • 666' Up 203.13 m Up • 668' Down 203.59 m Down
Huntsville, AL
Intermediate
Wade Mountain Loop
5.3 mi 8.5 km • 455' Up 138.73 m Up • 455' Down 138.69 m Down
Meridia…, AL
Easy/Intermediate
Big Cove to Duck Weed Basin Loop
4.5 mi 7.3 km • 17' Up 5.05 m Up • 17' Down 5.07 m Down
Owens C…, AL
Easy/Intermediate
Madison County Nature Trail
1.1 mi 1.8 km • 75' Up 22.95 m Up • 76' Down 23.25 m Down
Owens C…, AL
Easy
Hays Preserve Loop
1.9 mi 3.0 km • 20' Up 6.09 m Up • 20' Down 6.17 m Down
Owens C…, AL
Intermediate
Fall Branch Falls Out-and-Back
0.9 mi 1.5 km • 207' Up 63.23 m Up • 206' Down 62.66 m Down
Cherry Log, GA
Intermediate
Devils Racetrack
3.4 mi 5.4 km • 228' Up 69.51 m Up • 224' Down 68.15 m Down
Meridia…, AL
Easy/Intermediate
Intro to Red Mountain
1.7 mi 2.8 km • 161' Up 49.2 m Up • 160' Down 48.78 m Down
Midfield, AL
Intermediate
Powerline to Blue Trail Loop
1.5 mi 2.4 km • 79' Up 24.02 m Up • 80' Down 24.35 m Down
Hoover, AL
Intermediate/Difficult
Ruffner Ridge and Quarry Loop
2.7 mi 4.4 km • 360' Up 109.71 m Up • 360' Down 109.58 m Down
Irondale, AL
Easy/Intermediate
Peavine Falls and Peavine Gorge
1.8 mi 2.9 km • 357' Up 108.83 m Up • 359' Down 109.42 m Down
Pelham, AL
Easy/Intermediate
Maggie's Glen Loop
2.2 mi 3.6 km • 200' Up 61.09 m Up • 201' Down 61.33 m Down
Indian…, AL
Easy/Intermediate
Constitution Lakes and Doll's Head Loop
1.6 mi 2.5 km • 42' Up 12.9 m Up • 46' Down 14.03 m Down
Gresham…, GA
