Trail Run Project Logo

A great get away in the heart of the triangle with some scenic running down on Crabtree Creek.


Your Rating: Rating Rating Rating Rating Rating      Clear Rating
Your Difficulty:
Your Favorites: Add To-Do · Your List
Zoom in to see details
Map Key

5.1

Miles

8.2

KM

96%

Runnable

453' 138 m

High

247' 75 m

Low

382' 117 m

Up

565' 172 m

Down

4%

Avg Grade (2°)

17%

Max Grade (9°)

Dogs Leashed

Features Birding · Fall Colors · River/Creek · Wildlife

Overview

This moderate trail is perfect for those looking for a more rugged experience than the Lake Trail can provide while remaining close to the Triangle area. Enjoy this rolling route as it works its way down to Crabtree Creek and back, eventually completing a "lollipop" shaped trail.

Runner Notes

Several sections have exposed roots and rocks.

Description

Depart from the northwest corner of the Reedy Creek parking area. Follow the wide gravel trail for a couple of tenths of a mile to the trailhead sign and a large picnic shelter. Once at the Company Mill Trailhead, the trail begins to work its way down to Crabtree Creek with some gradual ups and downs along the way. The trail is quite rocky and rooty in some sections and crosses several small footbridges.

After approximately 1 mile, you'll come to Crabtree Creek. There are remnants of an old dam and some side trails that access the creek. Following the main trail, you'll cross Crabtree Creek on a footbridge. Once across the creek, the trail makes a loop back to the bridge. You can go either direction, but this description travels counter-clockwise, turning right after crossing the bridge.

The trail travels along the creek for a short bit, before starting to climb up to the bike and bridle trail. The trail meanders with some gradual ups and downs during the climb. Once at the bike and bridle trail, the route crosses the large trail and picks up on the other side. There is an option to cut approx. 1.3 miles from the route by heading left on the bike and bridle trail for approx. 0.5-miles to where the Company Mill Trail crosses again.

Continuing on the main route, the section of trail on the far side of the bike and bridle trail is some of the least traveled on the run. The rocky and rooty character of the trail continues and after a couple of miles, it wanders around to another trail crossing of the bike and bridle trail. The trail picks up directly on the other side on an old roadbed. Descending gently towards Crabtree Creek, this is one of the more pleasant sections of the trail. Eventually, the trail drops to and then follows the creek, heading downstream for a very scenic stretch. Once back at the bridge, begin retracing the run back in towards the parking area. Cross the bridge, and begin the gradual climb back to the trailhead.

Flora & Fauna

Piedmont hardwood forest including oaks, sycamore, and pine trees. Great leaf color during the fall (October-November).

Contacts

Shared By:

Nick Cross

Trail Ratings

  4.2 from 56 votes

#224

Overall
  4.2 from 56 votes
5 Star
36%
4 Star
55%
3 Star
7%
2 Star
2%
1 Star
0%
Recommended Route Rankings

#224

Overall
63 Views Last Month
11,101 Since Oct 11, 2015
Intermediate Intermediate

0%
14%
68%
14%
4%
0%

Photos

Straight for Company Mill Trail to the left for Inspiration Trail.
Aug 28, 2020 near Cary, NC
Some of the quartz that is present on the Company Mill Trail.
Oct 11, 2015 near Cary, NC
The reedy river with high water,
Aug 31, 2018 near Cary, NC
Scenic section of trail following Crabtree Creek.
Oct 11, 2015 near Cary, NC
Beginning of trail
Aug 31, 2018 near Cary, NC
Heather and Paco crossing one of several footbridges along the trail.
Oct 11, 2015 near Cary, NC

0 Comments

Weather


Current Trail Conditions

Bad / Closed 61 days ago
Add Your Check-In

Check-Ins

Mar 27, 2023
Makaela Morris
Rainy 6.7mi — 1h 30m
Sep 18, 2021
Matt Kornegay
Jun 15, 2019
Stephen Sparano
Camino prep 4mi — 10h 30m
May 26, 2019
Charles Bell
Hot and muggy! Surprising so early in the day. I had to stop once to lower my HR about 2/3 through the run. Always challenging. Love Company Mill! 4.8mi — 8h 10m
May 11, 2019
Charles Bell
Humidity was surprisingly high for this run. 82 degrees. Wasn't feeling it. Ran the loop and walked up the hill after crossing the bridge.
Feb 28, 2019
Adam Huckabee
Great trail! Loved it. 5.8mi
Oct 16, 2018
Achyut Jamadagni
5.4mi — 0h 52m
Aug 29, 2018
Chris Boyd
Welcome

Join the Community! It's FREE

Already have an account? Login to close this notice.