Matt Kornegay > Check-Ins
Crowders Triple Peak | Bessemer City, NC | Feb 13, 2022 | |
Crowders Triple Peak | Bessemer City, NC | ||
Feb 13, 2022 | |||
Main Loop Trail | Matthews, NC | Jan 21, 2022 | |
Main Loop Trail | Matthews, NC | ||
Jan 21, 2022 | |||
McAlpine Creek Loop | Matthews, NC | Jan 1, 2022 | |
McAlpine Creek Loop | Matthews, NC | ||
Jan 1, 2022 | |||
Virginia's Triple Crown Loop | Salem, VA | Nov 13, 2021 | |
Virginia's Triple Crown Loop | Salem, VA | ||
Nov 13, 2021 | |||
Notes: Run with Matt T and Jospeh K. | |||
No Business 100 Trail Ultra - Clockwise Direction | Jamestown, TN | Oct 1, 2021 | |
No Business 100 Trail Ultra - Clockwise Direction | Jamestown, TN | ||
Oct 1, 2021 | |||
Company Mill Trail | Cary, NC | Sep 18, 2021 | |
Company Mill Trail | Cary, NC | ||
Sep 18, 2021 | |||
BMUT 3.0 | Burnsville, NC | Aug 28, 2021 | |
BMUT 3.0 | Burnsville, NC | ||
Aug 28, 2021 | |||
Tanawha Trail | Linville, NC | Aug 22, 2021 | |
Tanawha Trail | Linville, NC | ||
Aug 22, 2021 | |||
Grayson Highlands 50K Trail Race | Marion, VA | Nov 17, 2019 | |
Grayson Highlands 50K Trail Race | Marion, VA | ||
Nov 17, 2019 | |||
Notes: 28.4 mi — 6h 55m : Beautiful course. Loved seeing the ponies. Running through an old river bed was brutal and the leaves covering all the rocks. Tough course. | |||
Grand-Further Mountain Run | Banner Elk, NC | Nov 17, 2019 | |
Grand-Further Mountain Run | Banner Elk, NC | ||
Nov 17, 2019 | |||
Notes: 15.3 mi — 4h 1m : This course shredded my legs. Climbing the first part, then downhill. Turn around and repeat. My calves were sore for a week. Was cloudy and rained. | |||
Table Rock Ultras 50k | Glen Alpine, NC | Nov 17, 2019 | |
Table Rock Ultras 50k | Glen Alpine, NC | ||
Nov 17, 2019 | |||
Notes: 31 mi — 6h 51m : Awesome course. Super tough climbing about halfway to the summit. Amazing views. Then leg thrashing, quad blasting downhill for 4 miles. | |||
Uwharrie National Recreation Trail | Troy, NC | Nov 17, 2019 | |
Uwharrie National Recreation Trail | Troy, NC | ||
Nov 17, 2019 | |||
Notes: 20 mi — 4h 10m : Tough course. Plenty of water crossings. This course is rough and deceptive. Especially near the end. | |||
Looking Glass 50 Miler | Brevard, NC | Nov 16, 2019 | |
Looking Glass 50 Miler | Brevard, NC | ||
Nov 16, 2019 | |||
Notes: 50 mi — 12h 3m : Beautiful but brutal race. The climbing was unrelenting. Thankful for the fire road to allow my feet to recover but quads were trashed after 20 mi. |