Notes:
3.6 mi
:
Pretty vertical and exposed. It was a great workout. Coming down was awesome. Definitely wear a sun shirt and hat for this one.
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Notes:
8.2 mi
:
Great run. Beautiful and quiet. Few people except near junctions. Very technical downhill and steep uphill. Challenging. Can’t wait to do it again.
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Notes:
5 mi
:
Great trail - I couldn’t get in at the park but went to State Hospital and hiked up to trailhead. Beware the 5pm gate closure by the Police.
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Notes:
4 mi
:
Stay on the trail. No exceptions. It hurts bad to run through wild brambles and over bars wire fences.
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Notes:
4.8 mi
:
Beautiful. It cooled off and that was good retry exposed for stretches but it was nice in the late afternoon. Coming down was fun but short.
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Notes:
6.8 mi
:
Beautiful hike. Was scared to death a biker was going to hit me but going up the trial to the right and coming down on the left seemed to prevent that
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Notes:
6.8 mi — 1h 29m
:
Tough run. The midway climb back up is long and is a beating.
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Notes:
4.2 mi
:
Great little loop. I ran three laps and would have gone four if I had time.
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