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Particularly Special Place
Top Trail Running Routes
near Three Springs, Pennsylvania
Three Springs, Pennsylvania 
Recommended Routes, Photos, & More
Intermediate/Difficult
Dolly Sods Wilderness
19.6 mi 31.6 km • 1,364' Up 415.85 m Up • 1,365' Down 416.06 m Down
Davis, WV
Intermediate
AT: Annapolis Rock and Black Rock
8.0 mi 12.9 km • 917' Up 279.61 m Up • 917' Down 279.61 m Down
Myersville, MD
Intermediate/Difficult
Maryland Heights Loop
6.8 mi 10.9 km • 1,488' Up 453.64 m Up • 1,488' Down 453.44 m Down
Harpers…, WV
Intermediate/Difficult
Loudoun Heights Out and Back
6.3 mi 10.1 km • 1,204' Up 366.98 m Up • 1,204' Down 366.93 m Down
Harpers…, WV
Intermediate/Difficult
Wolf Rock / Chimney Rock Loop
3.6 mi 5.7 km • 710' Up 216.46 m Up • 734' Down 223.87 m Down
Thurmont, MD
Intermediate
Soapstone-Santee-Ridge Loop
8.2 mi 13.1 km • 951' Up 290.01 m Up • 956' Down 291.5 m Down
Arbutus, MD
Intermediate/Difficult
Dolly Sods Wilderness - North Day Loop
12.3 mi 19.7 km • 890' Up 271.28 m Up • 890' Down 271.31 m Down
Davis, WV
Difficult
Thousand Steps to Ledge Quarry
2.6 mi 4.1 km • 968' Up 295.19 m Up • 968' Down 294.91 m Down
Mount U…, PA
Intermediate/Difficult
Raven Rocks Out-and-Back
5.3 mi 8.5 km • 1,268' Up 386.56 m Up • 1,271' Down 387.37 m Down
Purcell…, VA
Easy/Intermediate
Lake Shore Trail
3.3 mi 5.4 km • 114' Up 34.79 m Up • 113' Down 34.46 m Down
Gaither…, MD
Difficult
Laurel Highlands Trail: Ohiopyle State Park
10.5 mi 16.9 km • 2,139' Up 651.88 m Up • 2,139' Down 652.02 m Down
Ohiopyle, PA
Difficult
Eastern States 100 Ultramarathon
104.7 mi 168.5 km • 18,708' Up 5702.24 m Up • 18,712' Down 5703.48 m Down
Avis, PA
Intermediate/Difficult
Flat Rock Trail
4.2 mi 6.8 km • 1,313' Up 400.26 m Up • 1,313' Down 400.16 m Down
Newville, PA
Easy/Intermediate
Pennsylvania Turnpike Abandoned Tunnels
17.6 mi 28.4 km • 2,132' Up 649.82 m Up • 2,131' Down 649.65 m Down
McConne…, PA
Intermediate
Lakeside Loop Trail
5.3 mi 8.6 km • 246' Up 75.02 m Up • 245' Down 74.68 m Down
Cumberland, MD
Difficult
Bear Meadows/Mid State Trail Loop
7.4 mi 11.8 km • 847' Up 258.23 m Up • 846' Down 257.98 m Down
Boalsburg, PA
Intermediate
Lake Bernard Frank Loop
3.5 mi 5.7 km • 301' Up 91.76 m Up • 300' Down 91.3 m Down
Rossmoor, MD
Difficult
Dolly Sods Circumnavigation
25.9 mi 41.7 km • 2,478' Up 755.26 m Up • 2,481' Down 756.14 m Down
Davis, WV
Intermediate/Difficult
Appalachian Trail: South Mountain
13.4 mi 21.6 km • 1,679' Up 511.61 m Up • 2,303' Down 702.06 m Down
Boonsboro, MD
Difficult
Sugarloaf Sled Hill to Falls Overlook
4.6 mi 7.5 km • 78' Up 23.82 m Up • 1,267' Down 386.06 m Down
Ohiopyle, PA
Intermediate/Difficult
Sugarloaf Loop
7.6 mi 12.3 km • 1,180' Up 359.67 m Up • 1,187' Down 361.65 m Down
Clarksburg, MD
Difficult
Catoctin 50k
34.0 mi 54.6 km • 5,507' Up 1678.55 m Up • 5,510' Down 1679.48 m Down
Braddoc…, MD
Difficult
Ohiopyle Falls & Trails Trilogy Marathon
26.2 mi 42.1 km • 2,831' Up 862.85 m Up • 2,831' Down 862.88 m Down
Ohiopyle, PA
Difficult
Dam Half Trail Race
13.4 mi 21.6 km • 1,906' Up 580.86 m Up • 1,907' Down 581.3 m Down
Mifflin…, PA
Difficult
Rock 'N The Knob Trail Challenge - Marathon - 2021
26.8 mi 43.1 km • 5,963' Up 1817.56 m Up • 5,964' Down 1817.88 m Down
Claysburg, PA
Intermediate
SnowFest Winter Trail Race
3.8 mi 6.1 km • 463' Up 141.15 m Up • 461' Down 140.51 m Down
Mifflin…, PA
Difficult
Rock N The Knob 50K 2024
31.8 mi 51.2 km • 7,039' Up 2145.59 m Up • 7,040' Down 2145.75 m Down
Claysburg, PA
Difficult
Eastern States 100 Course 2023
105.4 mi 169.6 km • 19,855' Up 6051.82 m Up • 19,873' Down 6057.39 m Down
Avis, PA
